1. Acupuncture For Insomnia

    Insomnia is a sleeping disorder that affects roughly 30 percent of adults, and as a result, causes numerous impacts on your health. Sleeplessness can negatively impact your nervous system with impaired thinking and concentration, weakened immunity, high blood pressure, and weight gain among many other things. If you’re looking for insomnia help and don’t want to be on prescription medication, …Read More

  2. Rock Your Recovery

    Rock climbing has always been described as a calculated risk. For non-climbers or new climbers, understanding this concept can be quite difficult, because really, it just looks like the climber is going to fall to their death! As in any sport, the more you do something, the better you’ll get. People will never comprehend how Alex Honnold, easily the greatest climber of our generation, free soloe…Read More

  3. What’s Causing Your Lower Back Pain?

    Lower back pain is one of the most common complaints from patients seeking chiropractic treatment in our Wheaton office. It's an all-too-common pain that more than 65 million Americans will experience each year. So what's causing it? 10 Potential Causes of Lower Back Pain Stress. Yes, your stress level could be negatively affecting your physical health. Many people "carry" their stress in their ne…Read More

  4. How Athletes Can Help Prevent Injuries From Happening

    Athletes get injured. It's one of the things you accept when you participate in a sport, whether you are tackling someone on the field, swinging a racket to return a serve or training for the next marathon. It doesn't matter what sport you participate in, injuries are always a risk. But not only can you control how you rehabilitate from those injuries, you actually have some control over preventi…Read More

  5. Chiropractic Myths Debunked

    Fact or Fiction: Myths About Chiropractics For those that haven’t ever had a chiropractic adjustment, it can be hard to know what to believe about chiropractors in general. With the access to information that we have available these days, it can be easy to fall into the rabbit hole of advice that the internet has to offer. As you start to research, it’s important that you understand how to dec…Read More

  6. Why Losing Weight is Important

    The Effects of Being Overweight When it comes to taking care of ourselves, there is plenty of information out there telling us what we should and should not be doing so that we can be the healthiest versions of ourselves. However, it can be hard to decipher between the false information, the trends, and the real information that can actually help. Here at our Chiropractor in Wheaton, we are dedica…Read More