1. The Importance of Chiropractic Care For Your Feet major chiropractic wheaton

    The Importance of Chiropractic Care For Your Feet

    You are on your feet a lot. Depending on your job, you could be on your feet all day long. In your lifetime, on average you will walk around 110,000 miles if you live to be 80 years old. This is about five times around the circumference of the earth! That's a lot of steps and a lot of wear and tear on your feet and joints, including your ankle joints. In addition, many people suffer from plantar f…Read More

  2. The Benefits of Group Fitness Classes major chiropractic wheaton

    The Benefits of Group Fitness Classes

    When the wind blows and the temperature drops, or, on the flip side, when the sun scorches and the heat rises, it can be extremely difficult to work out. When it's cold out, all you want to do is snuggle in bed with your cat, and when it's warm out, the last thing you want to do is sweat to death. Yet, you know the importance of exercise and how it can benefit you. So what do you do? Major Chiropr…Read More

  3. Tips To Avoid Preventable Injuries For Athletes

    Before COVID-19, it would probably come as no surprise to learn that more American children and teens are participating in athletics than ever before. At Major Chiropractic in Wheaton, we not only treat athletic injuries in children, teens, and adults, but also offer support to help avoid preventable injuries.  For most people, rehabilitation comes to mind when one thinks of a sports medicine cli…Read More

  4. What Is Foam Rolling?

    Enhance workout recovery with this simple strategy!   Athletes and fitness enthusiasts are always looking for a better way to reduce muscle soreness and improve how their body recovers from grueling training — from chiropractic and Normatec to the Wim Hof Method and dry needling — most everything will be considered! But, what if your recovery is in a piece of foam?   At Major Chiropractic, m…Read More

  5. 3 Uncommon Ways To Stay Well In Cold And Flu Season

    What are you doing to stay healthy?   When it comes to health and wellness in cold and flu season, it really takes a whole lot of prevention and seeing the bigger picture. If you only decide to be proactive when you start feeling sick, well, it’s probably too late!    At Major Chiropractic in Wheaton, our chiropractic clinic sees a variety of patients — from athletes and sports enthusiasts …Read More

  6. Key Benefits To The NormaTec Boot

    Rapid recovery is vital to any athlete or fitness enthusiast because when we feel better we can train harder with less downtime. Learn more about the NormaTec Recovery System! There are a wide variety of go-to recovery methods that those who train hard often implement — from the Wim Hof method of cold therapy, foam rolling, and post-nutrition supplements — which method of recovery is best? At …Read More