Blog
What are you doing to stay healthy? When it comes to health and wellness in cold and flu season, it really takes a whole lot of prevention and seeing the bigger picture. If you only decide to be proactive when you start feeling sick, well, it’s probably too late! At Major Chiropractic in…
Read More
Rapid recovery is vital to any athlete or fitness enthusiast because when we feel better we can train harder with less downtime. Learn more about the NormaTec Recovery System! There are a wide variety of go-to recovery methods that those who train hard often implement — from the Wim Hof method of cold therapy, foam…
Read More
Our Wheaton chiropractic clinic tackles more than just joints and bones — we promote optimal gut health! The beautiful thing about our bodies is that they’re interconnected — so when you work on one health issue, chances are another one will also improve! The same goes for our digestive wellness. Many people suffer from heartburn,…
Read More
If you suffer from sleep issues, you’re not alone! Learn how to improve your sleep tonight! In part one, we explored how getting good sleep improves just about every facet of our lives, from improving your immunity and exercise performance to emotional wellness. Getting better sleep is where it’s at, and at Major Chiropractic in…
Read More
Sleep is crucial to our well-being, yet 40 million people suffer from chronic sleep disorders and 20 million more people manage the occasional sleepless night! Catch up on your zzzz’s tonight! Sleep is critical to every part of our well-being, and when we don’t get it, we all know what happens. Not only are you…
Read More
As chiropractors, we equally help athletes prevent injuries as much as we invest in their recovery — learn about what may be missing to your training! As a fitness enthusiast or an athlete, training is amazing for our health but if we’re lifting improperly or have an unbalanced running gait, we’re subject to injury.…
Read More
Elevate your training through nutrition! Running or any training that involves pounding the pavement is a sore spot or even a trigger word for some! Perhaps our aversion to running began with the dreaded timed-mile in our middle school PE class or aimlessly slogging along just doesn’t do it for some. But for…
Read More
Get more mileage in and gain speed with the help from a chiropractor! As a runner, no greater freedom is found hitting the early morning roads or on the trails that come with some of the most amazing views, yet like any other sport, the more often you do it, the more subject you are…
Read More
Because it’s all about letting the right light in for optimal health! Have you heard of the term “junk light” before? It’s likely you have. Similar to blue light which stems predominantly in our modern times from electronics such as our phones and computers. When you’re on a path to health and wellness, oftentimes we…
Read More
K-laser is a treatment that can be used alone or in conjunction with chiropractic adjustments and acupuncture for better patient outcomes. K-laser treatments is an FDA approved therapeutic tool that addresses inflammation and discomfort in patients. So, if you are healing from a sports injury or are trying to address health concerns from an old…
Read More