1. Calling All Insomniacs: How To Get a Better Night’s Sleep (Part Two)

    If you suffer from sleep issues, you’re not alone! Learn how to improve your sleep tonight! In part one, we explored how getting good sleep improves just about every facet of our lives, from improving your immunity and exercise performance to emotional wellness.  Getting better sleep is where it’s at, and at Major Chiropractic in Wheaton we can help! Join us in today’s post as we explore mo…Read More

  2. Calling All Insomniacs: How To Get a Better Night’s Sleep (Part One)

    Sleep is crucial to our well-being, yet 40 million people suffer from chronic sleep disorders and 20 million more people manage the occasional sleepless night! Catch up on your zzzz’s tonight! Sleep is critical to every part of our well-being, and when we don’t get it, we all know what happens. Not only are you moody and irritable to the outside world while having trouble focusing and staying …Read More

  3. Are You Losing Sleep Over Not Sleeping?

    Insomnia is a complex condition and in its simplest manifestations, it’s the inability to fall asleep or stay asleep. Insomnia can wreak havoc on someone’s life and affect so many areas because it leaves you feeling run down and fatigued, you struggle with low-energy, have complications in concentrating, mood concerns, and a decline in performance at school or work. If you suffer from insomnia…Read More

  4. Acupuncture For Insomnia

    Insomnia is a sleeping disorder that affects roughly 30 percent of adults, and as a result, causes numerous impacts on your health. Sleeplessness can negatively impact your nervous system with impaired thinking and concentration, weakened immunity, high blood pressure, and weight gain among many other things. If you’re looking for insomnia help and don’t want to be on prescription medication, …Read More

  5. Sleep Hygiene For Insomnia

    Major Chiropractic uses chiropractic treatments to treat many ailments, from sore backs and necks to migraine headaches and insomnia. The theory of chiropractic holds that many ailments are the result of misalignments of the spine, the results of which ripple out to affect many systems. Besides a chiropractic treatment, which we have witnessed help patients with insomnia, there are some good pre-s…Read More

  6. Tips to Fight Insomnia

    At Major Chiropractic, we know what a disturbance insomnia can be to your life. We treat insomnia with acupuncture and chiropractic treatments. We hope you’ll let us help you with your insomnia. We’ve made a list of other things you can do to try to get to sleep. Melatonin This naturally occurring hormone helps you sleep. You can take it in pill form before you begin your bedtime ritual to giv…Read More