Are You Losing Sleep Over Not Sleeping?
Insomnia is a complex condition and in its simplest manifestations, it’s the inability to fall asleep or stay asleep. Insomnia can wreak havoc on someone’s life and affect so many areas because it leaves you feeling run down and fatigued, you struggle with low-energy, have complications in concentrating, mood concerns, and a decline in performance at school or work. If you suffer from insomnia…Read More