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Nutrition Tips for the Holiday Season

By admin / December 7, 2022

The holiday season is upon us, which means it’s easier than ever to slip on our health goals. Here at Major Chiropractic and Sports Science, we’re here to support your holistic health – including weight management and nutrition! In today’s blog post, we’re sharing a few tips to stay on track during the holiday season,…

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Training For Your Next Marathon? Get The Inside Scoop on Running Nutrition

By Major Chiropractic and Sports Science / April 12, 2019

Elevate your training through nutrition!   Running or any training that involves pounding the pavement is a sore spot or even a trigger word for some! Perhaps our aversion to running began with the dreaded timed-mile in our middle school PE class or aimlessly slogging along just doesn’t do it for some.   But for…

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