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At Major Chiropractic and Sports Science, we believe that every individual deserves the opportunity to reach their fitness goals and perform at their best. That’s why we offer effective and cutting-edge functional rehabilitation services. In this blog, we will explore how functional rehabilitation can help you maximize your performance and achieve optimal fitness. Understanding Functional…
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What is Functional Rehab? You may have heard the term “functional” become much more popular in recent years. In the fitness realm, it often is used in regards to “functional fitness,” which has to do with training the body to enhance activities performed in daily life. But what is functional rehabilitation? At its core, functional…
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You are on your feet a lot. Depending on your job, you could be on your feet all day long. In your lifetime, on average you will walk around 110,000 miles if you live to be 80 years old. This is about five times around the circumference of the earth! That’s a lot of steps…
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When the wind blows and the temperature drops, or, on the flip side, when the sun scorches and the heat rises, it can be extremely difficult to work out. When it’s cold out, all you want to do is snuggle in bed with your cat, and when it’s warm out, the last thing you want…
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K-laser is a treatment that can be used alone or in conjunction with chiropractic adjustments and acupuncture for better patient outcomes. K-laser treatments is an FDA approved therapeutic tool that addresses inflammation and discomfort in patients. So, if you are healing from a sports injury or are trying to address health concerns from an old…
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Explore chiropractic for weight loss in your health and wellness journey. Chiropractic care is a great wellness tool for sports injury, prevention, and recovery, back and neck pain, and nerve issues — but how about weight loss? There are no cure-alls for any health issue, however, with regular chiropractic adjustments, weight loss may be achieved!…
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In a previous post, we covered the uncommon benefits of chiropractic such as boosting your immune health and athletic performance. Traditional chiropractic care that most are familiar with, involves spinal manipulation and adjustments to hone in on the nervous system. Because chiropractic care can treat a myriad of health issues, naturally, there are different methods…
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The benefits of consistent chiropractic treatment is that it can be advantageous for an athlete both in injury and recovery. Athletes are dedicated to their craft and want to, in some ways, find the magic thing that will give them the edge in every facet of their abilities – from nutrition to sleeping in a…
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Managing pain on a daily basis is a full-time task in and of itself. It creates obstacles to navigate, making it through just one day is exhausting and without reprieve. If you’ve tried every avenue trying to manage your pain including pharmaceuticals, chiropractic care may be a new advantageous route for you to explore. When…
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If you’re an active person and you love all things related to movement and fitness, you know there are always risks involved. Arguably, there are risks tied to everything in life, so exercising is no different, but the injuries can make all the difference. Sports medicine is the bridge between injury and recovery. At Major…
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