Blog
As an athlete, you understand the toll that training and competing can take on your body. From muscle soreness and fatigue to injuries and inflammation, the physical demands of sports can leave you feeling drained and in need of recovery. That’s where NormaTec Recovery comes in. At Major Chiropractic, we offer this cutting-edge technology to…
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At Major Chiropractic and Sports Science, we believe that every individual deserves the opportunity to reach their fitness goals and perform at their best. That’s why we offer effective and cutting-edge functional rehabilitation services. In this blog, we will explore how functional rehabilitation can help you maximize your performance and achieve optimal fitness. Understanding Functional…
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Athletics require dedication, hard work, and a lot of training. Athletes understand the importance of maintaining their health and preventing injuries, but no matter how cautious they are, injuries can still happen. Major Chiropractic and Sports Science, located in Wheaton, IL, emphasizes the importance of injury prevention in athletics. In this blog, we’ll explore why…
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As your Illinois chiropractic professionals at Major Chiropractic, we believe it takes an athlete to treat an athlete. We are exactly that at Major Chiropractic. Led by Dr. Steven Major, we offer chiropractic services, rehab and sports medicine services, athletic injury prevention, and much more. In today’s blog, we’ll be honing on the latter of…
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What is Functional Rehab? You may have heard the term “functional” become much more popular in recent years. In the fitness realm, it often is used in regards to “functional fitness,” which has to do with training the body to enhance activities performed in daily life. But what is functional rehabilitation? At its core, functional…
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Before COVID-19, it would probably come as no surprise to learn that more American children and teens are participating in athletics than ever before. At Major Chiropractic in Wheaton, we not only treat athletic injuries in children, teens, and adults, but also offer support to help avoid preventable injuries. For most people, rehabilitation comes to…
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If you’re an active person and you love all things related to movement and fitness, you know there are always risks involved. Arguably, there are risks tied to everything in life, so exercising is no different, but the injuries can make all the difference. Sports medicine is the bridge between injury and recovery. At Major…
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When it comes to athletic performance and sports nutrition, athletes are usually willing to try anything to gain a competitive edge. A lot of commotion has been surfacing about the ketogenic diet, so we’ll cover the basics in this article. What is ketosis? Before diving straight into the ketogenic diet, understanding ketosis is crucial. Our…
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Rock climbing has always been described as a calculated risk. For non-climbers or new climbers, understanding this concept can be quite difficult, because really, it just looks like the climber is going to fall to their death! As in any sport, the more you do something, the better you’ll get. People will never comprehend how…
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Athletes get injured. It’s one of the things you accept when you participate in a sport, whether you are tackling someone on the field, swinging a racket to return a serve or training for the next marathon. It doesn’t matter what sport you participate in, injuries are always a risk. But not only can you control…
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